If you’re a seasoned athlete or someone who runs on a daily basis, you know that foot pain can sometimes be an issue. If you’ve been experiencing discomfort and wondering why does my big toe hurt after running – we’ll tell you why and how you can find relief. Two common contributors to this issue […]
Why Does My Big Toe Hurt After Running: Causes and Recovery Tips Read More »
The answer is not as simple yes or no. There are several factors to understanding bunions and treating them properly. Bunions can be ugly, painful, and outright troublesome for those battling them everyday. Yes, your podiatrist told you to have surgery to fix this but what if you did not need to? There is an
Can Toe Spacers Correct Bunions? Here’s Why You Should Wear Them Read More »
If you’ve been dealing with foot pain and you’re unsure about when to wear toe spacers, let us cut the chase for you: toe spacers can be worn all day, basically during any physical activity. Toe spacers have become a popular choice in addressing foot alignment issues, but knowing when to wear them and why
When to Wear Toe Spacers: The Best Times for Best Results Read More »
What are some of the best foot shaped shoes as the cold months approach. You should be walking into the new season with both style and comfort. There are a number of options to different boots or shoes you can wear that also promote foot health as well. If that is what you are searching
Choose the Best Foot Shaped Shoes for Fall: 3 Options for Comfort and Health Read More »
Do you like to stay active during the fall season? The weather turns colder but there is still so much to do during this time. The one constant is people start to notice changes in their foot health. If you’re already feeling the effects of the changing weather, you’re not alone—and there’s something you can
Cold Weather Foot Problems? The Benefits of Foot Shaped Shoes and Exercises Read More »
A glance at the burnt orange leaves brings some joy as the crisp fall mornings approach. How are your preparing for the fall season? Yes, it’s easy to get caught up in the excitement of fall and winter and the memories being generated as the kids start a new school year, family begins trickling in
Top Tips to Prevent Common Foot Problems: How to Prepare Your Feet for Fall and Winter Read More »
Running provides numerous benefits, but it also places high stress on the feet and lower extremities, often leading to discomfort or even chronic pain. If you’re an athlete who faces the same problem, then this article is for you. Running with toe spacers might be the solution. Correct Toes, designed by a sports podiatrist, is
8 Surprising Benefits of Running with Toe Spacers Read More »
When it comes to getting in shape, choosing the right workout is important to achieving your desired results. Pilates and weight training are two of the most popular and effective exercise methods. But, which one is the best fit for you? If you’re aiming for a strong yet flexible body or looking to bulk up
Pilates vs Weight Training: Which is More Effective? Read More »
Have you tried toe spacers only to feel discomfort and wonder why do toe spacers hurt my feet? It’s a common concern, and you’re not alone. Toe spacers are a popular tool designed to improve foot alignment, enhance balance, and provide relief from various foot conditions such as bunions, hammertoes, and plantar fasciitis(fasciosis). For some,
Why Do Toe Spacers Hurt My Feet? Managing Pain & Tips on Proper Use Read More »
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