Shin splints, also known as medial tibial stress syndrome, is a lower extremity health problem involving pain and tenderness along or behind the inner edge of your tibia—the larger of the two bones in your lower leg. Shin splints commonly manifest following vigorous physical activity, including endurance exercise and other sports involving running. Shin splints […]
Running Times Magazine Loves Correct Toes! Check out the new November/December Running Times feature “Weird Stuff That Works.” Please visit www.correcttoes.biz to learn more about the benefits of Correct Toes through our resources, articles and videos. Running Times Correction: Lisa Uhl is a believer in our product however Sanya Richards-Ross has not endorsed or provided
Running Times Magazine Loves Correct Toes Read More »
Below we present some ideas about feet and footwear that are commonly believed but erroneous. These myths are then dispelled. This information helps to illustrate why Correct Toes toe-spacers, used as a part of a natural treatment approach, can alleviate a wide variety of foot problems. Myth #1 The foot is inherently misshaped. The way
Common Foot Myths… Debunked! Read More »
In this informative video, Dr. Ray explains the basics of natural foot care. Its a great base of information if you are just starting the transition to natural foot health, as well as a good reminder to those “veterans.” Find our more about natural foot health and Correct Toes here!
The Origin of Natural Foot Care Read More »
Flat feet, also known as pes valgus or pes planovalgus, is a health problem in which your foot lacks a normal arch when you are standing. The arch on your foot’s inside edge is the structure affected by this condition. Your entire foot, including your mid-foot, will touch the floor if you have flat feet.
Dr. Robert Conenello is the President of the American Academy of Podiatric Sports Medicine and the Global Clinical Advisor for Special Olympics International. He’s also the founder of Orangetown Podiatry in New York, as well as a lecturer, surgeon, triathlete, and father. His additional impressive credentials can be found here. How were you introduced to
Interview with Dr. Robert Conenello Read More »
We are so excited to share that Barefoot Running – The Movie, made by our friends and barefoot enthusiasts Michael Sandler and Jessica Lee, is now available for purchase! This DVD is packed full of stories, helpful tips, great music, and beautiful scenery. Please watch,enjoy, and share the barefoot running love! Description Barefoot Running –
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The following quotes are pulled from the study conducted by Craig E Richards, Parker J Magin and Robin Callister from the British Journal of Sports Medicine. The study was designed to see if the traditionally prescribed distance running shoe is based on scientific information. “Distance runners are notorious for their high rates of minor musculoskeletal
Is your prescription of distance running shoes evidence based? Read More »
Achilles Tendinitis Your Achilles tendon is a strong cord made of fibrous connective tissue that attaches your calf muscle to your calcaneus, or heel bone. Your Achilles tendon is located at the lower end of your calf muscles, and it is the continuation of your gastrocnemius and soleus muscles. This tendon is one of the
Achilles Tendinitis Read More »
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