Want to run faster while exerting less effort? Sound too good to be true? Let us explain! A runner’s speed is intimately linked to the power produced by each muscle. Most training programs try to strike a balance between duration, intensity and frequency to increase a runner’s strength or endurance. This is all well and […]
How to Run Faster – 4 Shoe Tips to Improve Efficiency Read More »
Parenting blogs are abundant with advice to create, change, or cultivate the perfect child. Here at Correct Toes, we have a calming message: when it comes to your child’s feet, your child may already be perfect. Infants are born with feet that are structurally sound, flat, mobile and with spread toes. This natural foot is
Maintain Your Child’s Healthy Foot Shape Read More »
We’re well into sunny summer and all things hiking, running, and adventuring. All that activity can take a toll on your body, especially your feet! Increased exercise means that some of us find ourselves desperately trying to squeeze in a visit to our healthcare providers for some long overdue TLC. But what are you to
DIY Foot Massage: A Step-by-Step Guide Read More »
Summer is here! Time to fully embrace open-toed footwear. While this change is relieving and exciting for some, if you’ve battled thick or discolored nails, this can be an unwelcome adjustment. However, this potentially embarrassing season can become more pleasant with proper foot care and easy, inexpensive home remedies. To do this, we will explore
7 Tips to Maintain a Healthy Toenail – Correct Toes® Read More »
Written by Correct Toes Employee Zeus Smith There are two competing logics at the heart of this debate. One holds that when the foot is in pain, we must alleviate that pain with support: heel cups for heel pain, arch support for collapsed arches and extra padding for a sore foot. The other is more
Strengthening vs. Supporting: The Competing Logic of Foot Health Read More »
Dr. McClanahan, sports podiatrist and inventor of Correct Toes, was recently featured on Daniel Vitalis’ ReWild Yourself Podcast. This Podcast wonderfully captures the story behind Dr. McClanahan’s work and what led to the development of Correct Toes. Daniel really does a beautiful job capturing our company’s sentiment: “Our feet are so much more capable than many
The Barefoot Podiatrist Read More »
If you wear Correct Toes, frequent our websites or watch our You Tube channel, I’m sure you’ve seen us mention metatarsal pads. Perhaps you’ve wondered to yourself, “What are they?” or “Do I need them?”. Well, you’re in luck! Today’s post will answer those questions and more. Metatarsal pads, a.k.a met pads, are small and
What Are The Benefits of Metatarsal Pads? Read More »
Many of you reading this are going to experience a foot problem at some point in your lifetime. Some of you are even going to develop a chronic condition that will introduce your body to a new level of suffering. Ever heard the old saying – “when your feet hurt, you hurt all over”? The
Why Do My Feet Hurt? | By Dr. Ray McClanahan, DPM Read More »
Dr. Sanatan Golden is a doctor of physical therapy and a certified strength and condition specialist. We recently asked him to share why it’s important to wear Correct Toes on both feet, not just one. In this video, he shares 3 main reasons why this is beneficial. 1. Rehab & Prehab. Example: Only your left
Why Wear Correct Toes on Both Feet? Read More »
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