Dr. Athena Paradise is a Portland, OR chiropractor (and Correct Toes supporter) known for her intuitive and thoughtful approach to healing and her great empathy and compassion. Dr. Paradise practices at Portland Natural Health in SE Portland. Below is an interview we conducted with Dr. Paradise to learn more about her practice and how she […]
Meet Dr. Athena Paradise, D.C. Read More »
Spending time in nature is definitely a secret to health. To that end, I recommend you take it all in. Literally, right down to feeling the sand between your toes or the moss under your heels. Or in my case, jumping up and down barefoot, in the “icky-sticky-mud” with my 2-year-old daughter, Kaiya, after we
Strengthen Your Feet and Ankles to Improve Walking Safety and Performance Read More »
Raynaud’s is a health problem that affects the arteries. Raynaud’s sometimes is called a disease, phenomenon, or syndrome, and it’s characterized by brief bouts of vasospasm, or the sudden narrowing of a blood vessel, which results in a reduced flow rate through that vessel. Arterial vasospasm primarily reduces blood flow to the fingers and toes.
Dear Dr. Ray McClanahan, I have never met you but I want to thank you. I’m a post-collegiate distance runner who wishes to continue his career as a competitive distance runner. I enjoy running anything from the mile to the half marathon […]. I was constantly broken down in college and running in what many
Correct Toes Testimonial Read More »
Hallux is the medical term for your big toe. Your big toe is one of the most important parts of your body, as it provides propulsive force during gait. Your big toe should possesses between 50 and 90 degrees of extension—also known as dorsiflexion—if it is healthy and injury-free, and you should be able to
Hallux Limitus and Hallux Rigidus Read More »
Who doesn’t like a touch of customization? While we’re sure there’s someone out there who would say they don’t, it’s human nature to want things the way you want them. We do it with our coffee, cars, and just about anything we can. Although it’s fun to customize something to fit your personal taste, it’s
8 Correct Toes Customization You Can Do for a Better Fit Read More »
Northwest Foot & Ankle and Correct Toes wishes to thank and commend the massage therapists, body workers, structural specialists, reflexologists, and pedicurists who incorporate Correct Toes and natural foot health concepts into their practices. These folks do great work for the feet and entire body, and we appreciate their efforts. To find a practitioner near
Thank You, Body Care Professionals! Read More »
The human circulatory system is made up of a pump (your heart) and a delivery system (your blood vessels) for transporting blood throughout your body. The two types of circulation in your body are called systemic circulation and pulmonary circulation. Your systemic circulation is responsible for bringing fresh, oxygen-rich blood to all your body’s tissues
Circulation & Your Feet Read More »
Valentine’s Day is fast approaching, and because February has Valentine’s Day, and because Valentine’s Day is all about love, we thought it would be a great month to encourage you to love your feet! Loving your feet means appreciating their incredible and brilliant design and caring for them in a way that supports and encourages
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